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MOVEQ LAB

HET LANDJE

MOVEQ LAB

A DIFFERENT VIEW ON MOVEMENT

Sports, exercise and play: Children like it when you stimulate them. They experience much more exercise fun when you are involved. Often in the family there is little time for that with today's busy life. We want to do something about that and provide now our varied range of exercise to families in the neighbourhood at OBS Het Landje.

WHAT'S DIFFERENT ABOUT OUR TRAINING?
WHY WE DO THINGS DIFFERENTLY?

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Approved by:

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Learn more about the programme.

LIFE'S TOO SHORT FOR BORING WORKOUTS

HET LANDJE

LATEST NEWS

Latest news from HET LANDJE LAB will be posted here.

3D FAMILY FIT

We’ve all been there. You come home at the end of a long day feeling exhausted. All you want to do is collapse on the couch and relax. And then, just as you sit down and take off your shoes, you hear: “Mommy! Daddy! Will you come play with me? Pretty please?!”

In that moment, playing with your child seems like a chore. But think of all the long term benefits—mentally, physically, and socially—for your child when she plays and especially, when she plays with you. We’re betting once you read further, you’ll think twice about saying “no” the next time she asks.

​PLAYING PHYSICALLY WITH YOUR CHILD HELPS THEM DEVELOP ALL KINDS OF SKILLS. 

Playing with your child is one way to help him or her develop social skills and self-control.

 

Children’s minds are like little sponges. They soak up everything around them. As they interact with parents and others, they learn how people behave in social settings. By playing with other children and parents, they learn to deal with rules, loss and win and they develop self-confidence. 

In addition, research has linked parent-child physical play to the development of specific skills including:

  • Creativity,

  • Working memory,

  • Gross motor skills,

  • Cognitive flexibility,

  • Regulation of emotions, and

  • Peer group leadership skills.

 

SPORTS, EXERCISE AND PLAY: 

Children like it when you stimulate them and experience much more exercise fun when you are involved. However, we understand that it is not easy as many family’s have little time for that with today's busy life. We want to do something about that and now provide our varied range of exercise to children and families in the OBS Het Landje sporthall.

3D FamilyFit is a unique concept for child and parent with game and partner drills stimulating fantasy, creativity and the ability to solve problems as a team. 

It delivers energetic exercise sessions with lots of variety, challenging assignments and fun for for both in a safe and intriguing setting. We use a lot of different tools to provide everyone with even more playful challenges.

 

We believe fun and skills acquisition is more important than performance. You will also get measured challenges providing a lot of success experiences.  However, learning through the universal language of play is a process that goes by trial and error. It helps them to use their imagination and creativity. Together we will always praise a child's good effort.

 

By using time and space elements, we can stimulate your child(ren) to move increasingly more subconsciously. 

Playing with your children will open your eyes. You will be amazed to find out you learn more from them than they do from you. 

MoveQ LAB Het Landje

Schiedamse Vest 200

3011 BA Rotterdam

Netherlands

+31 6 248 41114

info@moveq.org

FULL SCHEDULE

Discover the full training schedule in the MoveQ LAB Het Landje

Mon.

Tue.

Wed.

Thu.

Fri.

Sat.

Sun.

12:45-13:30

3D FamilyFit

Child & parent

Group 1 & 2

SCHOOL HOLIDAYS

There are no classes during school holidays. During the summer holidays there is a summer break. No costs will be charged for the summer break.

 

Holidays school year 2023

 

Spring break 25 Feb to 5 Mar

Good Friday 7 Apr and Easter Monday 10 Apr

May holiday 29 Apr to 7 May

Ascension Day 18 May and 2nd Pentecost 29 Mei

Summer holidays 8 Jul to 20 Aug

Autumn holidays 14 Oct  to Oct 22

Christmas holidays 24 Dec to 8 Jan

MOVEQ LAB

MEDIA GALLERY

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LOCATION

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