Man training for golf outdoors
COURSE LEVEL ONE

LEVEL ONE - FUNDAMENTAL

LET'S GET MOVING

Learn the fundamentals of 3D functional training for children, youth and adults. You will acquire the tools you need and plenty of exercises to get you started for successful use with your athletes / clients.

The content of this course is based on the latest scientific findings. If you are curious to find out more, or would like to sign up, book a FREE assessment today.

YOU HAVE AN EXCEPTIONAL POTENTIAL TO CREATE VALUE FOR PEOPLE AND YOURSELF. LET US HELP YOU FULLY ACTIVATE THAT POTENTIAL

Therese Johansson

3D Functional Trainer

 "Leonardo’s expertise in 3D functional training and teaching is amazing in both practice end theory. Thanks for sharing. "

Michael Sommer

3D Functional Trainer

"Incredible fun and valuable education days with MoveQ and Leonardo Snelleman."

Annika Nilsson

3D Functional Trainer

"An eye opener and an incredible inspiring course with an emphasis on applying 3D functional training to training children, but also with youth and adults in a playful setting. I developed my coaching skills to the next level."

Men training for boxing

COURSE LEVEL 1 
FUNDAMENTAL

Learn how to apply 3D functional training for children and to successfully develop their motor & cognitive skills as a base for technical development in any sport. The content of this course is based on the latest scientific findings.

What can you expect to learn more about?

  • Child development

  • Linking movement with motor / cognitive development

  • Thinking in chains instead of isolated muscles / joints

  • Basic forms of movement

  • Varying instead of repeat unilaterally / grinding

  • Functional approach instead of form directed / perfect motion

  • To put task / problem solving central

  • The value of a successful experience

  • The importance of shifting limits

  • Play with levels

  • Differentiation

  • The 10 practical insights

 

Over the next few years, those who can teach children with a solid motor & cognitive skills development program – both general and on a sport cross-over level – will have huge advantages in the sport, fitness, wellness & health industry. It takes the best trainers / coaches to teach children skills for life and allow them to reach their full potential.

Get started with a FREE assessment. Book today.

GENERAL TERMS OF CONDITIONS – EDUCATION

  • With less than 10 participants the Education will be cancelled and we will automatically refund your BOOKING fee.

  • You will receive a confirmation of participation as soon as we have received your Booking and Payment. The Booking is binding.

  • Cancellation of your participation in a MoveQ Workshop or Course on your part must take place at least 3 weeks before the start of the Workshop or Course. Otherwise, 75% of the Workshop or Course fee will be charged.

  • Rebooking your participation to another date is possible but must also be done at least three weeks before. In this case we will not refund your Booking fee, as it is used to pay for your next chosen MoveQ Workshop or Course.

  • A confirmation email is automatically sent out immediately upon notification. Should you not receive a confirmation email, please contact us at info@moveq.org​​

  • By making a booking for any of our programs you allow us to take photo and video shoots during these activities for educational and marketing purposes. We may use them digitally, e.g., on social media or for print. MoveQ hold all rights for these photos & videos.