Dynamic
performance in motion
Padel Performance Coaching & Athlete Development System
High performance padel training integrated with cognitive development and structured
athlete progression.
Modern Padel
Padel at elite level is no longer only technical.
It is:
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Decision-making under pressure
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Movement efficiency
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Tactical awareness
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Cognitive speed
The MoveQ Approach
MoveQ develops padel athletes through:
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Game intelligence training
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Movement and positioning systems
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Physical performance structure
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Mental pressure adaptation
Outcome
Athletes improve:
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On-court decision making
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Consistency under pressure
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Movement efficiency
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Match intelligence
Who It Is For
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Competitive padel players
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Tournament-level athletes
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Players transitioning to elite level
What Is 3D PadelFit
3D PadelFit is a movement intelligence system applied to elite padel performance. It is built on the understanding that padel is rotational, reactive and unpredictable. We do not train fitness. We train performance capacity. Core Elements 3D movement and footwork Rotational power and control Reactive decision making Injury prevention and longevity Neurological and sport vision system training
What Are The Benefits
1. Explosive yet controlled movement Develop the ability to accelerate, decelerate and change direction with precision. 2. Stronger under pressure Maintain structure and clarity in high intensity rallies. 3. Injury resilience Build a body capable of sustaining elite competition demands. 4. Direct game transfer Every element trained carries directly into match performance.
Movement In Action
A Training System For Performance, Resilience, and Longevity In Padel
The athlete behind the system
Willy Tiger Släryd is a performance outcome of the 3D PadelFit system.
Media recognition
Two featured articles from the International Padel Federation highlight Willy Släryd as one of Europe’s leading next generation players.
A Jouney Build On Trust
I have the privilege of working with MoveQ and MoveQ Holistic Sport Lab, where Leonardo plays a crucial role in my development, both as a player and as a person.
From early in my journey, this human approach is a defining factor. Being seen not only as an athlete, but as a person, has created a foundation that has allowed everything else to develop at a higher level.
Throughout my progression from the junior national team to becoming an international senior player, the training at MoveQ is providing clear structure, high professionalism, and a truly holistic approach. The combination of physical training, injury prevention, and individual adaptation is helping me take significant steps forward in my performance on court.
What sets MoveQ and Holistic Sport Lab apart is their ability to focus on long-term development rather than short-term results. With Leonardo’s dedication, knowledge, and drive, I am able to develop both faster and more sustainably, because the right structure and expertise are in place.
As an elite player aiming for the top of the world, having the right team around you is essential. For me, MoveQ and Holistic Sport Lab is an important part of that journey.
I can highly recommend MoveQ and MoveQ Holistic Sportslab to any athlete who wants to take the next step in their development.
— Willy Tiger Släryd
Padel player
Sweden National Team Men | FIP Tour player
About Willy
Willy lives near Ödåkra Padel Club in Sweden and competes internationally while managing full training and education.
He trains multiple times per day, manages his own structure and competes on the International Padel Federation Tour.
The player
Willy is calm, analytical and highly consistent under pressure.
He elevates his partners through communication, emotional control and tactical clarity.
He is already recognised for elite defensive structure and rapidly developing offensive capability.
Willy is admired for his creativity under pressure and his exceptional touch
Achievements
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Swedish Junior Player of the Year 2022
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Four time Swedish Junior Champion
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Silver Junior World Championship 2023
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Bronze European Junior Championship
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Multiple Swedish Champion Club Teams Men titles
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Multiple SPT and FIP titles
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SPT Masters Champion 2025
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FIP Padel Euro Cup Final 8 winner vs top 40 world players
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Number 2 in Swedish Men’s Ranking
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Current FIP Ranking 196
Recognised by the International Padel Federation as part of Europe’s emerging next generation elite.
team environment
The behind the scenes performance structure
Willy operates within a dedicated performance ecosystem designed to support long-term elite development.
team structure
Team Släryd Padel coach Mental coach Medical specialist Performance and Medical Team Petter Johansson Specialist in holistic Chinese medicine, naprapathy, sports medicine and neurology based chiropractic Leonardo Snelleman Holistic physiotherapist, biohacker, connective tissue therapist, physical trainer and elite sport nutrition specialist
Willy Släryd represents what happens when structure, intelligence and long term development come together.
He is not only a rising player, but a model for modern performance development.
Support the Journey
Willy Släryd is 202 in the world while still in school. In a few weeks, that chapter ends. For the first time, he will be able to dedicate everything to one goal: becoming one of the best players in the world.
What stands behind that ambition is not just talent or training. It is consistency, sacrifice, and the reality of what it takes to compete internationally at the highest level.
It requires constant travel, tournaments across Europe, recovery, testing, nutrition and a stable high-performance environment. Without that structure, progress slows. With it, progression becomes sustainable.
Willy and Leonardo control the work.
What shapes the journey is the support around it.
The goal is clear: Top 100 by the end of the year.
WEBSITE
The two programs and target groups the foundation is committed to are an integral part of the MoveQ.org website, because we see healthy exercise as a social mission.
DATA LEGAL FRAMEWORK
MoveQ Foundation
Houtlaan 171
3016 DA Rotterdam
The foundation is registered at the Chamber of Commerce Rotterdam since 29/12/2016, under number 67636438 with SBI code: 85519 Other sports and recreation education.
ANBI / RSIN
The MoveQ Foundation has not yet been designated an ANBI = Algemeen nut beogende instelling’ (‘Institution for the general benefit’).
Bank
ING bank account for the foundation: (IBAN) NL24 INGB 0007597986
Statutory objective
The MoveQ Foundation aims to: promote healthy exercise; the development of motor-, athletic and cognitive skills; the development of methodologies and learning materials for various target groups; advice on education and training; the development of materials aimed at healthy exercise; offering services to charities; and furthermore all that it is connected with, related and / or conducive to in the broadest sense.
3D PadelFit Trainer Workshop
For Padel Coaches and Fitness Professionals Ready to Elevate Their Impact
You have exceptional potential to create lasting value—for your athletes, for the sport, and for yourself.
Our mission is to help you unlock and fully activate that potential.
This workshop is not about memorising facts. It’s about training the mind to think, challenge, and create.
We believe that true development happens when you take ownership of the learning process—and we actively involve you using methods like Socrative and hands-on tasks. Because:
“Tell me and I forget. Teach me and I may remember. Involve me and I learn.”
What You'll Learn
You’ll gain practical tools and deep insight into how 3D PadelFit goes far beyond traditional training methods:
• Unlock athletic movement: Learn how to improve your athletes’ range of motion, strength, and stability in sport-specific situations.
• Create technical progress through movement: Develop healthy movement patterns using engaging tasks and games as a foundation.
• Train movement chains dynamically: Use varied resistance and movement complexity to continuously challenge your athletes.
• Build adaptive, decision-making athletes: Help your players develop smart, automatic responses under pressure.
• Reduce injury risk: Master 3D dynamic stretching technics—both with and without resistance—for long-term resilience.
This workshop empowers you to think, move, and coach differently—so your players can train smarter, play better, and stay healthier.
Disclaimer
Your health comes first. Consult your physician before beginning any new exercise program, particularly if you have heart, blood pressure, or joint conditions. If you experience dizziness, pain, or shortness of breath, stop immediately. Follow your doctor’s advice before proceeding.
“Leonardo and 3D PadelFit transformed my game. “I improved adaptive and creative agility, speed, strength, and mobility, stayed injury-free, and performed at my best,” I say with gratitude. Over more than six years together, we developed a special bond, and with Leonardo I had the whole holistic package as a movement specialist, on- and off-court preparation, nutrition guidance, and specialised physiotherapy and connective tissue interventions. This gave me complete support and helped anticipate potential issues.”
Uriël Maarsen, The Netherlands
Former Dutch No.1 & WPT #145 and Dutch Padel National Junior Coach
“Leonardo and 3D PadelFit transformed my game. “I improved adaptive and creative agility, speed, strength, and mobility, stayed injury-free, and performed at my best,” I say with gratitude. Over more than six years together, we developed a special bond, and with Leonardo I had the whole holistic package as a movement specialist, on- and off-court preparation, nutrition guidance, and specialised physiotherapy and connective tissue interventions. This gave me complete support and helped anticipate potential issues.”
Uriël Maarsen, The Netherlands
Former Dutch No.1 & WPT #145 and Dutch Padel National Junior Coach
"You have developed a spectacular platform. It is very interesting for me to incorporate your training methods into my own work”.
Gustavo Balquinta, Spain
Coach of the Argentine Padel National Team, World Champion in Mexico 2012. Fitness Coach & Tutor Padel Fitness Coaching Courses
“Over the past three years, Leonardo has played a key role in the evolution of my game. His padel-specific movement training, combined with holistic on- and off-court preparation, has helped me perform at a higher level and stay ready throughout demanding tournament periods. I’m grateful for the support and development.”
Willy Släryd, Sweden
Elite Performance Padel player on the FIP Premier Tour, Swedish national team player
“Since starting, we’ve seen clear improvements in speed, explosiveness, court coverage, and decision-making, without the strain of repetitive training. It has made us faster, sharper, and more confident on the court.”
Wiggo & William Johansson, Sweden
European Top Junior Padel Players and National Team Sweden players
I have had the privilege of working with MoveQ and Move Holistic Sportslab, where Leonardo has played a crucial role in my development, both as a player and as a person.
From early in my journey, this human approach has been a defining factor. Being seen not only as an athlete, but as a person, has created a foundation that has allowed everything else to develop at a higher level.
Willy Tiger Släryd
Padel player
Sweden National Team Men | FIP Tour player