Child wearing pilot glasses pretentding to fly on skateboard
COOL2MOVE

Book a FREE 20-minute session with Leonardo to assess your goals and recommend the best workout plan for you.

COOL2MOVE

KIDS AGE 7-9

KIDS AGE 9-11 

Motor & cognitive skills development programme.

Making children reach and fulfil the potential of their body, mind and spirit, using the universal language of play. 

Rates starting from €12 per session.

PLAY IS THE EXULTATION OF THE POSSIBLE - M. BUBER

Patrik Almqvist

3D Movement Trainer

"I found the exercises of great value for my daughter. Easy to learn and perform, but still with a relevant level of challenge."

Stefan Rode

Translator & Interpreter

Leonardo immediately creates an atmosphere of trust, pleasantness – and lots of no-nonsense efficacious learning. I highly recommend him”.

Bas van de Poel

Creative Strategist

"Fun training for all levels providing many types of movement challenges. Kids train but think they are playing."

ABOUT 

COOL2MOVE

The exercises are designed to optimise the performance of the body, develop skills and to start making impact on the fitness as the children are progressing. This is expected to have positive long-term effects on movement economy and the storage of FUNdamental motor skill patterns. These aspects can contribute to long term injury prevention, acceleration of motor learning and a lifelong increase in joy of movement and healthy lifestyle.

Animated characters playing

Develops basic movement patterns with purposeful unique tasks and games

Animated characters playing

Creates a playful and safe environment children love

Animated characters playing

Delivers energetic movement sessions

Animated characters playing

The children are captivated by the experience of moving

SCIENTIFIC BASED MOTOR & COGNITIVE

COMPETENCE BUILDING

MoveQ makes use of the versatility of motor skills and materials to appeal to children and help them discover their own potential.

 

The MoveQ model supports the development of the child and is a great navigation tool for children, parents and their coach.

COOL2MOVE 7-9 YEARS

Three most important program content aspects:

1. BALANCE & STABILITY

2. EYE, HAND & FOOT COORDINATION

3. JUMP

COOL2MOVE 9-11 YEARS

Three most important program content aspects:

1. BALANCE & STABILITY

2. EYE, HAND & FOOT COORDINATION

3. SPEED & AGILITY / ROTATE / STEP & REACH