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WORKSHOPS

WORKSHOPS

INSPIRATION OR SPORT-SPECIFIC

For sport teachers, trainers and coaches. Learn how to improve the body functionality of your athletes and clients with sport specific exercises designed to exercise the body in three dimensions. 

Explore each workout in detail or contact us if you would like to find out more. 

YOU HAVE AN EXCEPTIONAL POTENTIAL TO CREATE VALUE FOR PEOPLE AND YOURSELF. LET US HELP YOU FULLY ACTIVATE THAT POTENTIAL

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WORKSHOP

INSPIRATION

This one-day workshop is aimed at dynamic sport teachers, sport trainers and sport coaches who regard joy and motor performance as an important foundation for the development of children and young people. You get practical tools and insights to increase the quality and success of your teaching. It is an inspiring workout with loads of energy.

What can you expect to learn in this workshop?

  • ​Create much joy with an inviting environment and very few materials

  • Develop simple exercises into more challenging exercises

  • Integrate playful elements to increase fun and social interaction

  • Develop motor skills more effectively in a creative way

Does it appeal to you?

Contact us to learn more about this workshop and to get started.

 

WORKSHOP

SPORT SPECIFIC

What can you expect to learn?

  • The advantages of 3D sport specific training compared to traditional training

  • How to help your clients / athletes overcome movement limitations by improving their range of motion, strength and stability in situations specific for the sport

  • Learn how to develop healthy movement patterns with engaging tasks and games as basis for technical progress 

  • How to continuously train different chains with different types of resistance and a large degree of variation 

  • How to develop adaptive skills enabling your clients / athletes to make the right choices more often 

  • How to reduce the risk for injuries in your clients / athletes - 3D dynamic stretching with and without resistance

 

Sport specific workshops:

  • 3D PadelFit

  • 3D TennisFit

  • 3D GolfFit

Contact us to learn more about this workshop and to get started.

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GENERAL TERMS OF CONDITIONS – EDUCATION

  • You will receive a confirmation of participation as soon as we have received your Booking and Payment. The Booking is binding.

  • Cancellation of your participation in a MoveQ Workshop or Course on your part must take place at least 3 weeks before the start of the Workshop or Course. Otherwise, 75% of the Workshop or Course fee will be charged.

  • Rebooking your participation to another date is possible but must also be done at least three weeks before. In this case we will not refund your Booking fee, as it is used to pay for your next chosen MoveQ Workshop or Course.

  • A confirmation email is automatically sent out immediately upon notification. Should you not receive a confirmation email, please contact us at info@moveq.org​​ 

  • With less than 10 participants the Education will be cancelled and we will automatically refund your BOOKING fee.

  • By making a booking for any of our programs you allow us to take photo and video shoots during these activities for educational purposes. We may use them digitally, e.g., on social media or for print. MoveQ hold all rights for these photos & videos.