LET'S GET MOVING

FIT2WORK

"IF YOU TAKE GOOD CARE OF YOUR EMPLOYEES, THEY WILL TAKE CARE OF YOUR BUSINESS" Sir Richard Branson

ABOUT 

Fit2Work

PREVENTIVE HEALTHCARE

An increasing number of company management teams have understood the importance of providing optimal working conditions for their employees as part of a preventive healthcare plan. Working in a seated position can be the root of serious lifestyle diseases, even if the employees exercise in their spare time. The latest research shows that simple, light exercises for the employees combined with measurements taken to improve the workplace can prevent the “sit still” trap.

ABOUT 

Our approach 

PREVENTIVE HEALTHCARE

MoveQ exercises are challenging and embrace a very straightforward fact: teamwork is not only essential to success, it’s also a lot of fun! Besides, it is the first step towards reactivating and optimising the employees’ lost movement abilities and it rekindles some of that childhood joy that seems to be missing from everyday experience.

PREVENTIVE HEALTHCARE 

Holistic health programs include:

  • Suggestions on improvement of work environment and implementation 

    • Ergonomics and tools 

    • Water

    • Light conditions 

    • Magnetism

    • Radiation

  • Improvement of posture and breathing 

  • Three dimensional functional training (simple exercises for the workplace)

  • Three dimensional functional training during breaks or after working hours on location

  • Orthomolecular Health (Nutrition)

Corporate events

MoveQ Corporate Family Day is a social event with the main objective to connect management, employees and their families in an informal way.

The event is always tailor-made around the theme ‘movement and games’.

TEAMBUILDING
Workouts

Overview of the benefits of team building exercises: ​

  • Helps build relationships between team members

  • Helps team members understand their role within the group and see themselves as part of the bigger picture

  • It teaches team members to effectively communicate with each other

  • Gives team members and coaches time to gain mutual respect for each other outside of work

  • Allows for new team members to integrate, feel useful and be respected

SUCCESS STORIES

We look very much forward to the next Team Building event with MoveQ. Professional, highly inventive, engaging and lots of learning for growth and success.

Anders Guldbrink -

CEO

I highly recommend Leonardo’s 3D functional movement training and fascia treatment. Excellent for CEO’s and other professionals who want to excel in work and life.

Jojanneke van den Bosch - Marketeer

Our staff and their families are still talking about MoveQ part of our Corporate Family Day. What a success!

Hanne Koldkjaer -

Human Resourses

PRESENTATIONS

We are happy to give presentations on Action Types or topics related to preventive healthcare or teambuilding.

Are you interested in any of the above mentioned services? Request an event on this form. 

 

MoveQ Foundation 

Nazarethstraat 7c

3061 KN Rotterdam

The Netherlands

 

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