3D BoxingFit Adults

Service Description

Boxing is a dynamic sport challenging your coordination, explosiveness and endurance. In our 3D BoxingFit workout, the focus is on training mobility, flexibility and coordination on the basis of boxing. Exercises in which the muscles have to deliver maximum strength in a short period of time are indispensable. Learn boxing in a functional way from the Dutch champion boxing (up to 81kg) Artjom Kasparian and the Swedish developer of MoveQ 3D BoxingFit, Leonardo Snelleman

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